I joined SJ Fit the first year it was formed and ran my first Marathon with the group. I was extremely impressed how the group got me, a non-runner at the time, through the training program and gave me the tools to complete the Marathon. I have been with the group on and off since then and started coaching when the 1/2 marathon group was formed. I have coached both the straight runs and run walk styles.
I have embraced the run walk style after a few running injuries and find it works the best for me. The pace group I coach is a 6:1 with a 10:30 - 11:00min mile average pace. Over the years I have run 1 marathon and about 30 or so half marathons and too many 10ks and 5ks to count. I look forward to a fun 2016 season and meeting new runners!Set featured image