Red Team – Pace: 12:00 – 12:30  - Intervals: 90 seconds run/30 seconds walk. 

This is my 15th year running with San Jose Fit. I’ve coached for the past 7 years. I never thought I could run a marathon but with the support and terrific coaching, ran my first marathon at the age of 56 and have run 27 marathons and numerous other races since. This year I ran my first ultra-marathon (55K) at the age of 70! It was an amazing experience. If you join our team, you will not only have fun but you will make great friends along the way! CHANGE YOUR LIFE AND HAVE FUN AT THE SAME TIME!