Red Team - Pace 12:00-12:30. Intervals: 90 seconds run / 30 seconds walk.
I started running with San Jose Fit in 2009. My intention was to run a half marathon before I turned 50 the following year. With the help and guidance from the coaches I was able to run a full marathon and numerous half marathons before my 50th birthday. They believed in me more than I did. Having a cheerleading squad of coaches is priceless. I look forward to coaching this season