Coach Lalitha – Yoga

I have been teaching Yoga to San Jose Fit runners and to my friends/family. I am now offering Zoom classes due to Covid which I will continue. I have helped a lot of first timers get into Yoga. Hope to continue this as a way of giving back to the community.

I taught yoga at Milpitas library to the general public for more than 2 years. It was one of the popular classes there. As a yoga instructor, I strive to help beginner yogis feel comfortable in their practice, learn essential postures, and ensure a safe practice for everyone.