Aligned Fitness

ALIGNED FITNESS POSTURE ALIGNMENT THERAPY
www.alignedfit.com

Postural Therapist:  Mark Thibert
B.A. Psychology, Marquette University
EGOSCUE UNIVERSITY Postural Alignment Specialist
NASM Certified Personal Trainer (CPT)
NASM Corrective Exercise Specialist (CES)
USA Fit San Jose Head Coach, Track and running pace coach

Aligned Fitness provides a holistic approach to treat the underlying dysfunctions and inefficient movement patterns that can cause chronic pain symptoms.  Using methods that promote structural, muscular and joint rebalancing, we customize corrective exercise routines to restore alignment, reduce muscle and joint wear and tear, and alleviate pain symptoms.  Find out how your alignment is connected to your posture, pain and movement patterns.  We educate each client with tools to live without pain and physical limitations.